You've completed BMC FUNdamentals of Climbing Workshops 1 & 2 and you're working with climbers who already have an advanced level of technique. You'll need to understand complex techniques in depth to be able to coach them. The third FUNdamentals workshop is designed for you to reach this level, and to hone your skills to effectively observe and analyse a climber's movement. We'll look at what happens to body positioning and movement when hand and footholds become worse, the angle steepens and dynamic movement is employed.
See Course Dates & PricesThe learning outcomes for the FUNdamentals 3 Workshop are that you will be able to;
This workshop would be appropriate CPD for coaches working with talented climbers and coaches progressing through Mountain Training's coaching scheme.
Agility, Balance and Coordination
Warming-up
Floor and wall exercises
Common climbing errors
FUNdamental Climbing Skills
Centre of Gravity
Weight Transfer
Economy of Climbing Movement
Footwork
Awareness of useable parts of the boot
Precision and accuracy
Understanding friction
Foot swapping
Handholds
Hand swapping
Long Term Participant Development – LTPD
Stages of climbing development
Chronological versus biological age
Windows of opportunity
Trainability vs adaptability in childhood
Critical or sensitive periods of growth
Overall physical, cognitive and emotional development
Start the booking process by selecting a course date, then adjust your details to suit your requirements.
This course is all booked for the upcoming dates!
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