Adventure sports are challenging both physically and mentally. This course will help you to develop you coaching and understanding of this key area.
See Course Dates & PricesBy the end of this workshop you should be able to; | | Reflect on and develop an understanding of performance and arousal | Discuss application of control strategies such as attentional focus and imagery | Explore factors and influences of personal motivation and how coaches can influence the motivational climate | Investigate how personal thought can influence behaviour | Discuss applications and limitations of performance enhancement techniques including self•talk and pre performance routines| Discuss methods and purpose of 'getting to know' your performers | Explore strategies of performer development including goal setting and performance profiling
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